Help Is On Its Way

The problem isn’t that we believe the negative and self-loathing thoughts we have about ourselves. The problem is that we won’t stop believing them without help. But if we are to live a life of self-love and greater self-confidence. We must change those thoughts and the self-defeating behaviors that are often a result. Asking for … Read more

A Strong Self-Confidence With A Degree Of Humility

“Over the years, research has confirmed what so many therapists have known intuitively. That the therapeutic relationship itself is essential to the success a patient experiences. Some studies have even called it the most important common factor to successful outcomes.” (From an article called The Importance of the Relationship in Therapy written by Lisa Firestone Ph.D. for … Read more